Flan of vegetable ratatouille.A wonderfully easy French dish, great for a light lunch or dinner. Low in carbs, full of protein and yummy veggies. Ideal for diabetes!
Cake à l’orange recipe, super orangey flavour! It has been a year on Youtube already and I have enjoyed every moment of it. Happy birthday Sophie de Ville!
With such busy lives, it can be difficult to eat well in the morning. This breakfast is very easy to prepare and will only take 5 minutes in the morning
It can be difficult to know about the carb content in desserts. Not anymore! These panna cottas will delight you and you will be able to know exactly the amount of carbs in each little pot. Enjoy!
Sunday brunch cooked like a chef? Tomates provençales, a regional dish from my country ready in 10 minutes, tasty and delicious! T
Lamb is such a gorgeous meat, particularly if you use it in a stew (my opinion!). The herbs will delight your tastebuds. Super easy, delicious and healthy❤️
Who says that oats are boring? Oats and banana breakfast pancake will delight you and make you feel satiated for hours.
3 ingredients courgette flan ideal for people with diabetes or on a low carb diet.
Tomates farcies is a traditional French low carb stuffed tomatoe with minced meat.
My favourite summer quinoa salad recipe – Ready to eat in 5 minutes! Sophie de Ville
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