Super easy recipe for a low glycemic index meal👏 . You will love these delicious poached eggs. So easy to make.. and no mess!! Pair this with a slice of delicious buttered bread.
Wonderful protein and fibre broad beans and quinoa salad that is perfect for people with diabetes or the ones who wish to have low glycemic index foods in their diets.
These wonderful spinach and feta cheese parcels are a perfect appetiser but especially for people with diabetes since you will know the carb content. As a bonus, this recipe will take under 10 minutes to prepare.
This is a vegetables & spaghetti dish, not the other way round! Easy and healthy veggies & brown pasta dish for people with diabetes
Breakfast and diabetes can be difficult. If you have a little bit more time and want a change, try this oven-roasted quinoa with vegetables. Low GI/low fat, the perfect combination and also super delicious!
Super easy recipe and also elegant on your Thanksgiving table! You can use any type of fungi you like or a mix, like in my recipe
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