This is a super easy diabetes recipe that I took from Thermomix. It has not too many carbs and I will help you calculate the carb content.
Mix fried shallots, butter, extra virgin olive and pine nuts to the haricots beans, you will have a dish full of flavours and really easy to make. For diabetes, it will count as very few carbs.
Fancy something sweet but don’t want to add sugar because of diabetes? This is the best pear tart ever. No sugar added and with walnuts!
This French salmon & spinach quiche is a very easy recipe to make and very quick too. Take leftovers the next day for your lunch box. Easy carb content for people with type 1 diabetes.
When you have diabetes, it can be difficult to create both yummy and healthy breakfasts. This fig and cottage cheese is your answer and will be done in no time! A breakfast or snack that tastes wonderful with salty and sweet flavours.
When you have diabetes, low glycemic index food are the best! This “jacket” oven-baked sweet potato will be delicious with the ground beef sauce.
10 minute tuna & chickpea salad with a colourful mix of vegetable with the crunch of bean sprouts. Super food, chickpeas are a great source of plant-based protein and have a low glycemic index which is perfect for your blood sugar when you have diabetes. Super!!
Do you have diabetes but still want delicious breakfasts? Big or small, this brilliant breakfast waffle recipe will delight you! Sweet or savoury, it’s up to you😋
A Croque Monsieur is a hot sandwich made with ham and cheese. It originates from French cafés and bars as a quick snack. My diabetes version is better since you don’t have any béchamel sauce, only the healthy stuff!
This pumpkin roast dish is a wonderful dish and for a person with diabetes, the carb content is easy to calculate. Oven-roasting is such an easy way to cook this tasty winter squash! When you have diabetes but still want tasty food!
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