Diabetes: Quinoa, egg and courgettes breakfast recipe
September 21, 2021
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A delicious savoury breakfast that will be the best for your blood glucose! Low carb, low GI and super easy!
Menu
A delicious savoury breakfast that will be the best for your blood glucose! Low carb, low GI and super easy!
If you really like pizza and can’t live without them, this could be a godsend for you! My pizzas will not raise your blood sugar!
This lunch box is healthy and satiating for people with diabetes or anyone who wants to have a good diet.
Effortless recipe in the slow cooker: low carb dahl full of iron with red lentils and spinach!
Making red lentil dahl in the slow cooker is the best way to do it. Put it on and leave it to cook for 5 hours. It will be ready when you get home!
Who says that oats are boring? Oats and banana breakfast pancake will delight you and make you feel satiated for hours.
Easy 5 minute breakfast peanut butter pancake. Recipe full of protein and good fats, a wonderful start of the day!
Oatmeal and cocoa with coconut! Easiest and quickest breakfast ever! Super yum!
3 ingredients courgette flan ideal for people with diabetes or on a low carb diet.
Tomates farcies is a traditional French low carb stuffed tomatoe with minced meat.
Bulgur can have two different colours, white (slight yellow) and brown. One will contain more carbs than the other.
The best burger recipe, super easy, for the ones who don’t like to eat. Bulgur will bring some carbs into your burger without being obvious.
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