Want a healthy brunch this weekend? Healthy, easy and delicious🥰 For ladies with gestational diabetes, breakfast should be no more than a big slice of bread like mine and a yogurt or a small apple.
Introducing one of my favourite quinoa salad! Full of protein and low GI, perfect for diabetes and a stable blood sugar!🥰
Green chicken curry is one of the first “exotic” dishes I learned to make for my son who has diabetes and I keep making it over and over again! 🥰
Before I was born, my parents lived in Tunisia for three years and this is one of the yummy dishes they brought back from their travels!🥰 Food can be fun when you have diabetes!
This quiche would be lovely as a starter or when you feel like having a little something to eat. For the ladies with gestational diabetes, only eat 1/6th of the quiche with some salad. Yogurt and fruit.
A perfect dish for diabetes, chickpeas have with a low GI that will not raise your blood sugar. However much carbs and vegetables you want to eat.
When you have diabetes and love pizza, that could be a problem! Low in carb and very quick to cook. My tortilla base pizzas will not raise your blood sugar!
Low in carbs for people with diabetes and once again, a super easy dish to make. You can do this ahead of time by cooking the broccoli the night before. You can make it spicy by adding red chilli flakes or like I do, with just the mayonnaise.
Recipes for diabetes are the healthiest! Try this courgette (zucchini) soup with ricotta cheese with a touch of mint and basil. This is so versatile, the soup can be eaten cold or hot so you can have it all year round. A winner with children!
Flan of vegetable ratatouille.A wonderfully easy French dish, great for a light lunch or dinner. Low in carbs, full of protein and yummy veggies. Ideal for diabetes!
The best chickpea mini hamburgers with some vegetables. Loose weight and clear skin, yes but most of all, these low glycemic index, low-carb burgers will delight your tastebuds!
No to store-bought humus ever again! This is a dish that is homemade, full of protein, delicious flavours & so easy to make!
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