When you have diabetes, low glycemic index food are the best! This “jacket” oven-baked sweet potato will be delicious with the ground beef sauce.
10 minute tuna & chickpea salad with a colourful mix of vegetable with the crunch of bean sprouts. Super food, chickpeas are a great source of plant-based protein and have a low glycemic index which is perfect for your blood sugar when you have diabetes. Super!!
Do you have diabetes but still want delicious breakfasts? Big or small, this brilliant breakfast waffle recipe will delight you! Sweet or savoury, it’s up to you😋
This Asian cucumber salad is cool and refreshing and pairs with a lot of dishes: as a starter, a side dish.Super good! A delicious salad with very little carbs for anyone with diabetes.
A Croque Monsieur is a hot sandwich made with ham and cheese. It originates from French cafés and bars as a quick snack. My diabetes version is better since you don’t have any béchamel sauce, only the healthy stuff!
This pumpkin roast dish is a wonderful dish and for a person with diabetes, the carb content is easy to calculate. Oven-roasting is such an easy way to cook this tasty winter squash! When you have diabetes but still want tasty food!
If you have diabetes, this recipe has only a few carbs. This is a seriously delicious roasted cauliflower salad. Gorgeous flavours!
This great salad has the perfect balance of sweet and salty from the beetroot and feta cheese. For people with type 1 diabetes, remember to calculate the carb content, beetroot has carbs.
You will love this cauliflower soup recipe! It will satisfy your craving for a warm, creamy soup, and there is no need for cheese or cream. Perfect for diabetes type 1, diabetes type 2 or gestational diabetes.
This delicious tomato tart will make you travel to the South of France. Hot or cold, it is simply yummy! For people with gestational diabetes, don’t have more than a quarter of the tomato tart.
Want a healthy brunch this weekend? Healthy, easy and delicious🥰 For ladies with gestational diabetes, breakfast should be no more than a big slice of bread like mine and a yogurt or a small apple.
Introducing one of my favourite quinoa salad! Full of protein and low GI, perfect for diabetes and a stable blood sugar!🥰
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