Diabetes & yummy recipe: This delicious broccoli salad recipe is a combination of broccoli, bacon and onion. Topped with creamy mayonnaise. Ideal for a picnic or a lunch away from home. You could also mix the broccoli with some cauliflower.
200g of broccoli contains 2R or 20g carbs.
👉For the exact amount of food for 1R or 10g carbs, weigh the food with the bacon, onion and broccoli and divide the weight by 2. This will give you the amount of salad in grams for 1R or 10g carbs.
👉You could add some shaved almonds to the dish when you serve it.
👉You could also add some red chilli pepper if you like it spicy!
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