
Diabetes & yummy recipe: This dish would perfect if you team it with a big salad for lunch or as a starter to a main meal. This is a very versatile dish. You could even have some for your lunch box! It is low in carb content. This is a very child-friendly meal too😋🥗
This dish is for 4 people:
Total carbs for the whole dish: 3R or 30g carbs
👉 Advice: if you decide to eat more than half the flan, your blood sugar might go up after 3 hours (fat-protein index)
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