Diabetes & yummy recipe: Cheap, delicious and super healthy, Tarka dahl is the perfect comfort food. Caviar lentils don’t tend to disintegrate like the red lentils do and are still “crunchy” even after cooking them for a long time. Lovely name too for lentils!
This dish is for 4-6 people. The whole dish is 13R or 130g carbs
👉 You could eat this as is, or you could add more chicken/vegetable stock to make more of a soup.
👉 You could also put everything in the crockpot
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