Diabetes diet: This is a delicious way to eat more vegetables. It is a winner for the little ones, especially presented in these little boats! This has a few ingredients and will not spike your blood sugar. Have it with some turkey, it will be delicious!
Salt and pepper
¼ tsp nutmeg powder
100g grated cheese
The total amount of carbs in this recipe is 5R or 50g carbs
Each little boat will contain 1R or 10g carbs
👉 200g pumpkin equals to 1R or 10g carbs.)
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