Diabetes diet requires that you try and eat as much low glycemic index food as possible. This is the dish that could be good for you as a starter or a side dish. You can make it ahead of time or keep it in the fridge for 2-3 days (carrots only, without the sauce)
300g of carrots contains 1R or 10g carbohydrates
👉 For our gluten-free friends, use Tamari sauce instead of soya sauce, it doesn’t have any carbs
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