Diabetes and yummy recipe: After a long walk in the cold, what better than having a “jacket” sweet potato with ground beef sauce? Another one of my easy recipes that will take you little time to prepare and a dish that you will enjoy for sure!
This ground beef and oven-roasted sweet potato recipe is for 4 people
– 41g of uncooked sweet potatoes equals to 1R or 10g carbs
– 50g of cooked sweet potatoes equals to 1R or 10g carbs
👉 Sweet potatoes are better than regular potatoes because they have a low glycemic index (it won’t make your sugar spike)
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