Wonderful for a picnic or a light lunch, this chicken tortilla is all about the Toum paste.
Toum only requires a few ingredients, you can make it in advance for an easy life. It will keep for a week.
Great vegetarian Indian lentil dal recipe for a homemade feast.
Pulses are one of the best ingredients for a healthy diet. Low GI, full of fibre and protein, for those who want to limit their meat-intake but still need a protein rich diet.
Super easy recipe full of flavours with only very few ingredients🤩
Spanish “tortilla de patatas” is omelette with potatoes and onions to you and me! Very easy lunch idea with only 3 ingredients. I have yet to find someone who doesn’t like it!
No need for takeaways anymore! This yellow curry prawn soup recipe is mild with wonderful flavours of turmeric, coriander and ginger. Add gluten free Soba noodles, better than Jamie Oliver!😉
Make a lot of them the first time you do it because they go really fast in my family!
This is my twist on Thermomix empanadas with peppers, eggs and onions. You could make them with a lot of different fillings, but that is for another video😉
I use them in my boys’ lunchboxes, on a Sunday, for lunch or as a snack when they get back from school.
Delicious coconut fish curry with aromatic spices that is so easy to make when you don’t want to spend time in the kitchen!
Diabetes dinner ready in 10 minutes with this super easy recipe: bacon and crispy kale spaghetti. Use brown pasta for a low glycemic index dinner
This Indian Punjabi lamb stew is a delicious and nourishing dish. Thanks to the slow cooking of the crockpot, the flavours will be even more enhanced.
This is a vegetables & spaghetti dish, not the other way round! Easy and healthy veggies & brown pasta dish for people with diabetes
My best crockpot recipe so far! Delicious and aromatic recipe that anyone will love. This Indian beef with cardamom recipe is so aromatic. A really nice dish for diabetes teamed with basmati/brown rice.
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