Wonderful for a picnic or a light lunch, this chicken tortilla is all about the Toum paste.
Toum only requires a few ingredients, you can make it in advance for an easy life. It will keep for a week.
Spanish “tortilla de patatas” is omelette with potatoes and onions to you and me! Very easy lunch idea with only 3 ingredients. I have yet to find someone who doesn’t like it!
This is my kids’ favorite breakfast at home! I love it too, especially banana and peanut butter. I explain the fat-protein index in the recipe for people with diabetes so you can eat it without worrying about a thing!
If you are craving for something Asian, easy and delicious, these crispy baked peanut sprinkled chicken thighs are for you! Don’t worry about dinner, pair it with some quinoa and vegetables, yum!
The best Thanksgiving turkey with lots of juices and flavours, done in one hour so you can spend more time with your loved ones. For diabetes, it has no carbohydrates.
What about knowing you are giving nutritious food for your body and enjoy your meal at the same time?
Do you want to make better than restaurant spring rolls? This recipe was given to me by a friend of mine from Vietnam so it is the real deal!! I help with the carb content for the people with type 1 diabetes.
Zero or very few carbs recipes can be hard to achieve when you have to worry about your blood sugar. These oven-roasted chicken wings have no carbohydrates and are delicious!
Do you want to make a super easy dish that is done quickly and is also full of delicious Indian flavours? Indian butter chicken is the answer! Food with diabetes can be fun and tasty!
Introducing one of my favourite quinoa salad! Full of protein and low GI, perfect for diabetes and a stable blood sugar!🥰
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