High protein diet, these 4 recipes are the best high protein meals that will keep you satiated. High protein foods like salmon, white beans (vegan) or poached egg (animal protein) on toast, the best nutrition! They are a wonderful and healthy recipes for breakfast that are both good for you and satiating.
Healthy and organic muesli breakfast recipe is perfect when you are pressed with time. Have it with milk, yogurt or kefir. Delicious!
This is my kids’ favorite breakfast at home! I love it too, especially banana and peanut butter. I explain the fat-protein index in the recipe for people with diabetes so you can eat it without worrying about a thing!
Breakfast and diabetes can be difficult. If you have a little bit more time and want a change, try this oven-roasted quinoa with vegetables. Low GI/low fat, the perfect combination and also super delicious!
This is a super easy diabetes recipe that I took from Thermomix. It has not too many carbs and I will help you calculate the carb content.
When you have diabetes, it can be difficult to create both yummy and healthy breakfasts. This fig and cottage cheese is your answer and will be done in no time! A breakfast or snack that tastes wonderful with salty and sweet flavours.
Do you have diabetes but still want delicious breakfasts? Big or small, this brilliant breakfast waffle recipe will delight you! Sweet or savoury, it’s up to you😋
Cake à l’orange recipe, super orangey flavour! It has been a year on Youtube already and I have enjoyed every moment of it. Happy birthday Sophie de Ville!
With such busy lives, it can be difficult to eat well in the morning. This breakfast is very easy to prepare and will only take 5 minutes in the morning
You can make your breakfast low-carb if you want. One tortilla is only 11g carbs. It can be a very healthy breakfast for vegetarians or meat-lovers! Major bonus, it can be done in 5 minutes.
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