Super easy and quick food that contains the 4 groups of food for a healthy meal: protein, good fats, carbohydrates and vegetables
This is my kids’ favorite breakfast at home! I love it too, especially banana and peanut butter. I explain the fat-protein index in the recipe for people with diabetes so you can eat it without worrying about a thing!
Super easy recipe for a low glycemic index meal👏 . You will love these delicious poached eggs. So easy to make.. and no mess!! Pair this with a slice of delicious buttered bread.
Wonderful protein and fibre broad beans and quinoa salad that is perfect for people with diabetes or the ones who wish to have low glycemic index foods in their diets.
Diabetes dinner ready in 10 minutes with this super easy recipe: bacon and crispy kale spaghetti. Use brown pasta for a low glycemic index dinner
Super easy and healthy steamed cod dish, full of Thai flavours that will be ready in 10 minutes.
This is a vegetables & spaghetti dish, not the other way round! Easy and healthy veggies & brown pasta dish for people with diabetes
Super easy recipe and also elegant on your Thanksgiving table! You can use any type of fungi you like or a mix, like in my recipe
This bright and colourful Asian sesame ginger and carrot salad recipe is fresh and so flavourful. It could be a wonderful side dish and is done in 10 minutes.
This is a perfect diabetes snack. with zero carbs. Have it with some bread for an appetizer. I used light cream cheese so as to not have too much fat.
Sign up to receive updates, promotions, and sneak peaks of upcoming products. Plus 20% off your next order.
Sign up to receive updates, promotions, and sneak peaks of upcoming products.
