Category: Under 10 minutes

MY Favorite Recipes

Category: Under 10 minutes

low carb diabetes pizza

Mediterranean diet recipe: Low carb diabetes pizza

Do you have type 1 diabetes and want to eat pizza? With this Mediterranean diet recipe, you will be able to enjoy a low carb pizza for diabetes that will keep your blood glucose steady. Enjoy Diabetes pizza knowing your blood sugar will be stable!

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Mediterranean Diet Summer Tomato Salads

Mediterranean Diet Summer Tomato Salads

Mediterranean diet is based on the traditional cuisines of countries that border the Mediterranean Sea. I am making today two summer tomato salads and a watermelon salad. They are gluten free and require only two main ingredients.

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Socca bread chickpea pizza

What is socca? Also called farinata this is a wonderful chickpea based bread, low gi and gluten free. Make a chickpea pizza base (also a gluten free pizza base!), some chips or chickpea bread, the possibilities are endless with chickpea flour!

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the best high protein meal recipes

The best high protein meal recipes – vegan or animal protein

High protein diet, these 4 recipes are the best high protein meals that will keep you satiated. High protein foods like salmon, white beans (vegan) or poached egg (animal protein) on toast, the best nutrition! They are a wonderful and healthy recipes for breakfast that are both good for you and satiating.

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How to make chocolate mousse?

Classic French chocolate mousse dessert: rich and creamy yet light and fluffy in minutes. This wonderful chocolate dessert is my grandmother’s secret recipe. I am now sharing it with you! No need for cream, butter or sugar, this a healthy chocolate dessert. This chocolate mousse dessert will take you less than 15 minutes to make.

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