Make a lot of them the first time you do it because they go really fast in my family!
This is my twist on Thermomix empanadas with peppers, eggs and onions. You could make them with a lot of different fillings, but that is for another video😉
I use them in my boys’ lunchboxes, on a Sunday, for lunch or as a snack when they get back from school.
Super easy and quick food that contains the 4 groups of food for a healthy meal: protein, good fats, carbohydrates and vegetables
Super easy recipe for a low glycemic index meal👏 . You will love these delicious poached eggs. So easy to make.. and no mess!! Pair this with a slice of delicious buttered bread.
Wonderful protein and fibre broad beans and quinoa salad that is perfect for people with diabetes or the ones who wish to have low glycemic index foods in their diets.
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