Does a dessert where you don’t add sugar exists? Yes! Pear fruit is naturally very sweet so you won’t have to add any sugar to this pear tart dessert recipe.
Healthy and organic muesli breakfast recipe is perfect when you are pressed with time. Have it with milk, yogurt or kefir. Delicious!
Super duper dessert, perfect for people with diabetes or those of us who want to reduce our sugar intake. My own version of the pavlova is very easy to make, with low glycemic index berries and creamy yogurt. Yum!
When you have diabetes, it can be difficult to create both yummy and healthy breakfasts. This fig and cottage cheese is your answer and will be done in no time! A breakfast or snack that tastes wonderful with salty and sweet flavours.
10 minute tuna & chickpea salad with a colourful mix of vegetable with the crunch of bean sprouts. Super food, chickpeas are a great source of plant-based protein and have a low glycemic index which is perfect for your blood sugar when you have diabetes. Super!!
If you have diabetes, this recipe has only a few carbs. This is a seriously delicious roasted cauliflower salad. Gorgeous flavours!
Barbecue? Birthday? Pool party? Ideal ice lollies for diabetes and low-carb diets as it can sometime be tricky to know how much to bolus for!
With such busy lives, it can be difficult to eat well in the morning. This breakfast is very easy to prepare and will only take 5 minutes in the morning
It can be difficult to know about the carb content in desserts. Not anymore! These panna cottas will delight you and you will be able to know exactly the amount of carbs in each little pot. Enjoy!
Sunday brunch cooked like a chef? Tomates provençales, a regional dish from my country ready in 10 minutes, tasty and delicious! T
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