Bulgur is a whole grain with low glycemic index that is perfect for your health. This is an easy salad with delicious fruits
Wonderful for a picnic or a light lunch, this chicken tortilla is all about the Toum paste.
Toum only requires a few ingredients, you can make it in advance for an easy life. It will keep for a week.
This pumpkin roast dish is a wonderful dish and for a person with diabetes, the carb content is easy to calculate. Oven-roasting is such an easy way to cook this tasty winter squash! When you have diabetes but still want tasty food!
The spice Za’atar takes this easy salad to another level! These flavours of the Middle East mix so well with the chickpeas and vegetables.This salad, has a lovely hot and cold ingredient mix.
This will be done so quick, you will have just the time to set the table!! Chickpea and spinach broth, low GI and nutritious❤️
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