Category: Salads

MY Favorite Recipes

Category: Salads

Mediterranean Diet Summer Tomato Salads

Mediterranean Diet Summer Tomato Salads

Mediterranean diet is based on the traditional cuisines of countries that border the Mediterranean Sea. I am making today two summer tomato salads and a watermelon salad. They are gluten free and require only two main ingredients.

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healthy chickpea tuna salad

Diabetes: Low GI chickpea and tuna flakes salad recipe

10 minute tuna & chickpea salad with a colourful mix of vegetable with the crunch of bean sprouts. Super food, chickpeas are a great source of plant-based protein and have a low glycemic index which is perfect for your blood sugar when you have diabetes. Super!!

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