Bulgur is a whole grain with low glycemic index that is perfect for your health. This is an easy salad with delicious fruits
Wonderful protein and fibre broad beans and quinoa salad that is perfect for people with diabetes or the ones who wish to have low glycemic index foods in their diets.
Mix fried shallots, butter, extra virgin olive and pine nuts to the haricots beans, you will have a dish full of flavours and really easy to make. For diabetes, it will count as very few carbs.
This bright and colourful Asian sesame ginger and carrot salad recipe is fresh and so flavourful. It could be a wonderful side dish and is done in 10 minutes.
What about knowing you are giving nutritious food for your body and enjoy your meal at the same time?
10 minute tuna & chickpea salad with a colourful mix of vegetable with the crunch of bean sprouts. Super food, chickpeas are a great source of plant-based protein and have a low glycemic index which is perfect for your blood sugar when you have diabetes. Super!!
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