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chickpea salad with peanut butter dressing

Diabetes: chickpea salad with peanut butter dressing

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SOPHie's latest recipes:

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How to make Quiche Lorraine – The REAL French way!

How to make chocolate mousse?

Three healthy protein packed salad

Three healthy protein packed salad recipes

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How to make Quiche Lorraine – The REAL French way!

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Easy tortilla with spinach and melting cheese. Pair it with a salad and a crushed tomato sauce. Cook them at home and re-heat them in the microwave if you want to have them in your packed lunch. All that under 10 minutes!

Diabetes: small quesadilla with spinach and melted cheese

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Sophie de Ville's favourite recipe this week

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Super fast Recipes

Yummy dishes made in under 10 minutes!

Desserts

How to make chocolate mousse?

Three healthy protein packed salad

Salads

Three healthy protein packed salad recipes

VEGAN + PROTEIN CHICKPEA CASSEROLE. Mediterranean diet recipe

Vegetarian

EASY VEGAN + PROTEIN CHICKPEA CASSEROLE. Mediterranean diet recipe in 10 minutes!

Easy tortilla with spinach and melting cheese. Pair it with a salad and a crushed tomato sauce. Cook them at home and re-heat them in the microwave if you want to have them in your packed lunch. All that under 10 minutes!

food under 10 minutes

Diabetes: small quesadilla with spinach and melted cheese

Diabetes: fun and healthy kids breakfast recipe

Breakfast

Diabetes: Fun and healthy kids breakfast!

diabetes: Low GI recipe poached egg and small baby beans

European recipes

Diabetes: Low GI recipe poached egg and small baby broad beans

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🧡Sophie

What should I make for dinner?

After a long day at work or spending all day looking after your children, you might not want to spend time in the kitchen. These recipes will either be done in the crockpot or be ready really quickly so that you can enjoy your evening!

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